When The Barre Code first opened its doors in River North eight years ago, there was something different about it from the start. Here’s what co-founder/co-CEO Jillian Lorenz told me at a special live recording of #WeGotGoals at the Hotel Moxy in Chicago. Read the full post—and listen to the episode—at aSweatLife.com.
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These Four Chicagoans Are Using Fitness To Make A Big Difference In Their Communities—and You Can Help Them
The high achievers on this week’s episode of #WeGotGoals, however, chose to face big issues head-on rather than shrinking from them. Each one has created a unique way to improve their communities—all using fitness as a catalyst. Listen to the full episode, and read the full post, on aSweatLife.com.
How Dr. Mark Cucuzzella Goes Slow To Go Fast—Really Fast
Dr. Mark Cucuzzella is the author of the new book Run for Your Life—all about how to achieve longevity in the sport—and has finished marathons in under three hours for 30 straight years. But at one point earlier in his career, he was told he’d have to give up running altogether. Listen to the full episode, and read the full post, on aSweatLife.com.
Goose Island’s Tim Faith Spills His Secrets To Creative Brewing And Fast Running
In this episode of #WeGotGoals, I learns how Goose Island brewer Tim Faith continually tweaks his recipe for success. Listen to the full episode, and read the full post, on aSweatLife.com.
How Triathlon Coach Sharone Aharon Helps Athletes Climb To New Peaks Of Success
Sharone Aharon, triathlete and owner of Well-Fit Performance, is helping his clients reach new peaks — and he won’t let any “mosquitos” get in his way. Read the full post–and listen to the podcast episode–at aSweatLife.com.
What We’ve Learned About Success from Talking About Failure
On Episode 62 of #WeGotGoals, we spend a host-ful episode talking about failure and how certain failures have ultimately led our guests (and us) to success. Listen to the full episode on aSweatLife.com.
7 Lessons Late July’s Nicole Bernard Dawes Taught Us About Goals
Goals drive nearly everything Nicole Bernard Dawes, founder and CEO of Late July Snacks, does. And she’s not afraid to lay them all on the line. Listen to her episode of #WeGotGoals for aSweatLife.com.
Jordan Hasay Aims for the Race She Was Born to Run
In this episode of #WeGotGoals, listen to professional distance runner Jordan Hasay on how she handles injuries and other obstacles, the value she places on rest and recovery, what she cooks for dinner, and how much she can deadlift (hint: WAY more than you’d think for a marathon runner). Listen on aSweatLife.com.
How Chef Josh Katt Built a Fast-Growing Food Service Empire—Without Setting Any Goals
Chef Josh Katt, the founder and CEO of Kitchfix, isn’t a goal guy. But don’t take that to mean he’s achieved less than other guests we’ve had on the show. Listen to the episode on aSweatLife.com.
Tim and Jessica Murphy on How Community and Communication Power the BibRave Brand
For this week’s episode of #WeGotGoals, I caught up with the power couple and BibRave co-founders before last month’s Boston Marathon. Listen to the full episode at aSweatLife.com.