CINDY KUZMA

Freelance Health & Fitness Writer

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Month: March 2016

Urban explorer William Parkinson

Sure, Indiana Jones touched the literal Holy Grail. But real-life scientist William “Bill” Parkinson, ’92 LAS, counts himself fortunate to hold what he calls the “holy grail of archaeology jobs”: curator at The Field Museum of Natural History, Chicago. Read the full article for UIC Alumni.

March 31, 2016cindy.kuzma@gmail.com Leave a comment
UIC Alumni archaeology Chicago UIC

Can You Really Lose Weight—and Keep It Off—Using Sugar Substitutes?

New research says yes—but some experts warn it’s just a short-term fix. Read the full article for Men’s Health.

March 25, 2016May 23, 2016cindy.kuzma@gmail.com
Men's Health artificial sweeteners nutrition sugar weight loss

27 Weird Facts You Never Knew About Your Heart

You know you can’t live without your heart’s daily thud-thud. But did you know that it will beat more than 2.5 billion times in your lifetime? Here, 27 more fascinating facts about the engine that powers your entire body. Read the full article for Men’s Health.

March 11, 2016cindy.kuzma@gmail.com Leave a comment
Men's Health health health care heart

Five Warmup Exercises to Help You Run Your Best

If your prerun warmup typically consists of jogging—or worse, nothing—here’s reason to step it up. Read the full article–and watch the video–for Runner’s World.

March 10, 2016cindy.kuzma@gmail.com Leave a comment
Runner's World injury prevention running strength training training warmup

Chicago Startup Connects Runners to Race Carpools

The ride sharing service Sweeten the Ride! verifies identities by checking race results and offers insurance against drivers who DNS. Read the full article for Runner’s World.

March 8, 2016May 8, 2016cindy.kuzma@gmail.com Leave a comment
Runner's World business of running Chicago racing running technology

6 Guys Who Suffered Heart Attacks Tell You What It Really Feels Like

You don’t need extreme chest pain to signal a heart attack is looming. In fact, many guys don’t experience classic symptoms, like gripping or pressing pain in the chest that radiates down the arm, shortness of breath, or sweating. Read the full article for Men’s Health.

March 2, 2016cindy.kuzma@gmail.com Leave a comment
Men's Health health health care heart heart attacks

Beloved Chicago Running Store Reopens After a Fire

The flagship location of Fleet Feet Sports opened its doors again six months after a fire damaged the building and destroyed the running store’s inventory. The store, the first and largest of the chain’s six Chicagoland locations, has been part of the Old Town neighborhood since 1996. Read the full article for Runner’s World.

March 1, 2016cindy.kuzma@gmail.com Leave a comment
Runner's World Chicago running

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