Jeri Villarreal, a 42-year-old mother of three, proudly sets an example for others who want to do that same. Read the full article for Runner’s World.
Incredible veteran athletes find their injuries don’t hold them back. Read the full article for USA Today Veterans Affairs.
Training in a low-oxygen altitude chamber just might be the next best thing to living at 10,000 feet. Read the full article for Health.com.
Army veteran and bronze medalist Melissa Stockwell on her training routine, meal plan, and controlling a sweet tooth. Read the full article for Chicago Magazine.
Sharone Aharon, triathlete and owner of Well-Fit Performance, is helping his clients reach new peaks — and he won’t let any “mosquitos” get in his way. Read the full post–and listen to the podcast episode–at aSweatLife.com.
If you’re looking for a little help (not to mention some inspo) while you take on your first tri, look no further than four-time Ironman World Champion Chrissie Wellington. Read the full article on aSweatLife.com.
Melissa Stockwell may have lost a leg in Iraq, but that didn’t stop this mother of two from becoming medal-winning Paralympic triathlete. Listen to the full episode on aSweatLife.com.
Heart transplant recipient Derek Fitzgerald runs, bikes, and swims for a reason: “to be the best custodian of my body.” Read the full article for Runner’s World.
Daily life still posed its share of challenges, but sports reminded them of what they *could* do instead of what they couldn’t. Read the full post for A Sweat Life.