BPA, you’re yesterday’s news. Researchers have found another potentially harmful chemical to worry about: melamine. It’s approved in the United States for use in products like dishes, cooking utensils, and paper, but a new study published in JAMA Internal Medicine says it may leach from plastic containers into your food. Read the full article in Men’s Health News.
Month: January 2013
Love Your Whole Body!
Ready to give yourself the best present of all this year? How about the body you’ve always wanted, one toned trouble spot at a time. Read the full slideshow on Prevention.com.
Set Realistic Goals in the New Year
Whether you’re looking to run a new race distance, achieve a personal best, or just stay injury-free, accurately gauging your current fitness level will help you set challenging but reasonable goals. Read the full article in Runner’s World.