“Our purpose is to be where running needs us.” Read the full article for Runner’s World.
Chicago Is Hosting Free 5Ks to Help Underserved Communities Fall in Love With Running
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The 7 Best Apps for Anxiety
There are technological tools out there to help you relax, meditate, and channel your fears into a better running performance. Read the full article for Runner’s World.
6 Ways Going for a Run Could Immediately Make You Healthier
Here are a few of the primary benefits that running can provide for your body and your mind. Read the full article for Men’s Health.
Free Running Program Will Offer Hope to Thousands of Kids in Puerto Rico
Olympian Beverly Ramos is helping to bring the restorative power of running to an island that’s still reeling from months of loss. Read the full story for Runner’s World.
We Bust Our Butts to Make the Most of Our Training—It’s Time for Researchers to Aim for Excellence, Too
A vocal group of exercise scientists is calling for reform in the field. Here’s hoping they get it. Read the full article for Runner’s World.
The Lakefront Trail Renovation Is Done. Here’s What’s New.
Now that the effort to separate cyclists from pedestrians is officially complete, here’s what to expect when you walk, run, or ride. Read the full article for Chicago Magazine.
Your Doctor Will See You Now—at Your Favorite Running Shoe Store
Welcome to the new one-stop shop, where healthcare professionals and retailers work together to help runners find the best fit. Read the full article for Runner’s World.
How Dr. Mark Cucuzzella Goes Slow To Go Fast—Really Fast
Dr. Mark Cucuzzella is the author of the new book Run for Your Life—all about how to achieve longevity in the sport—and has finished marathons in under three hours for 30 straight years. But at one point earlier in his career, he was told he’d have to give up running altogether. Listen to the full episode, and read the full post, on aSweatLife.com.
Stop Complaining. Maximize the Treadmill Experience to Improve Your Running
The modern ’mill isn’t something to bemoan. Read the full article for Runner’s World.
After Running 154 Marathons, This Man Just Completed His First With a New Heart
Dan Leite went from a breathing tube back to the finish line in less than three years. Read the full article for Runner’s World.