Physical therapists reveal how to recognize warning signs, treat common injuries, and build a sustainable running practice that keeps you moving forward. Read the full article for Runner’s World.
What New Runners Need to Know About Common Injuries
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What It’s Like to Get a Breast Cancer Diagnosis While Training for the Olympics
Here’s how track prepared Marta Pen Freitas to face this new challenge. Read the full article for SELF.
How to Turn a Boring Long Run Into an Invigorating Celebration of the Great Outdoors
Try these tips whether you’re on a gorgeous trail or jogging through city streets. Read the full article for SELF.
A Miler and a Marathoner Are Getting Married. Here’s How They Meet in the Middle
Brian Shrader, one of the top Americans running this year’s Chicago Marathon, has a built-in training partner: his fiancée, Olympic Trials finalist Helen Schlachtenhaufen. Read the full article for Runner’s World.
Miss USA, an Army Officer, Has a New Mission: The Chicago Marathon
Alma Cooper will compete in Miss Universe next month—but first, she’ll run 26.2 miles to raise money to end gender-based violence. Read the full article for Runner’s World.
Nikki Hiltz Takes the Olympic Trials 1500 Meters in a Trials Record
Emily Mackay was second and Elle St. Pierre was third in a super fast final. Read the full article for Runner’s World.
Weini Kelati Wins the Women’s 10,000 at the U.S. Olympic Trials
Parker Valby and Karissa Schweizer take second and third—but it isn’t certain they’ll make Team USA. Read the full article for Runner’s World.
Allie Ostrander Pursues Recovery, One Post at a Time
Her seventh-place finish in tonight’s steeplechase final proves the mental health advocate is stronger after publicly facing her eating disorder. Read the full article for Runner’s World.
41-Year-Old Mom of 11 Runs 2:35 Marathon in Duluth
Rena Elmer, a former steeplechaser who’s had two kids since running the 2020 Olympic Marathon Trials, placed seventh at Grandma’s Marathon. Read the full article for Runner’s World.
Elle St. Pierre’s Track Brilliance, Explained
With her racing sense and lethal kick, she’s poised to shine at the Olympic Trials. Read the full article for Runner’s World.