CINDY KUZMA

Freelance Health & Fitness Writer

Skip to content
  • Home
  • Books
  • Digital articles
  • Print portfolio
  • Podcasts
  • Contact

training

London Marathon Elites Prove Every Runner Needs a Strong Finishing Kick

Here’s how you can build the strength and power to surge like Sara Hall and Shura Kitata. Read the full article for Runner’s World.

October 9, 2020October 18, 2020cindy.kuzma@gmail.com
Runner's World elite athletes finishing kick marathon training

6 Steps to Running a Great Time Trial

Learn from the pros who are setting PRs this summer. Read the full article for Runner’s World.

July 24, 2020October 18, 2020cindy.kuzma@gmail.com
Runner's World running training

One Pro Runner’s Prescription for a Successful Lockdown

A pharmacy technician with her eyes on medical school, Maggie Montoya appears poised for a breakthrough on the track. Just ask her dog. Read the full article for Runner’s World.

July 17, 2020October 18, 2020cindy.kuzma@gmail.com
Runner's World elite runners running training

How Treadmill Studios Are Trying to Survive the Coronavirus Pandemic

Running classes were all the rage—then came COVID-19. Read the full article for Runner’s World.

June 29, 2020October 18, 2020cindy.kuzma@gmail.com
Runner's World COVID-19 running studio fitness training

How to Manage an Injury During Coronavirus

These six strategies will help you heal when you can’t run out your pandemic-related stress. Read the full article for Runner’s World.

April 1, 2020April 10, 2020cindy.kuzma@gmail.com
Runner's World coronavirus injury running telemedicine training

This Doctor Kept Her MS Diagnosis a Secret—But Running Ultras Gave Her the Strength to Open Up

Now, she’s running across the country and raising thousands to fund research into the disease. Read the full article for Runner’s World.

December 12, 2019December 30, 2019cindy.kuzma@gmail.com
Runner's World Dallas incredible athletes marathon running training

5 Runners Who Survived Sudden Cardiac Arrest Share What It Really Feels Like

Here’s what their stories can teach you about prevention, warning signs, and fast action when help is needed. Read the full article for Runner’s World.

November 14, 2019December 30, 2019cindy.kuzma@gmail.com
Runner's World half marathon health heart marathon running sudden cardiac arrest training

How You Can Break Barriers Just Like Eliud Kipchoge

Looking to PR at any distance? You can steal the strategies that helped Kipchoge break two hours in the marathon. Read the full article for Runner’s World.

November 8, 2019December 30, 2019cindy.kuzma@gmail.com
Runner's World Uncategorized Eliud Kipchoge marathon running training

What Is a Tough Mudder—and How Should Runners Train for It?

Your endurance gives you an edge, but you might want to work on your upper body, too. Read the full article for Runner’s World.

September 12, 2019November 3, 2019cindy.kuzma@gmail.com
Runner's World obstacle course racing running training

Mo Farah’s 6 Best Tips for Bouncing Back From a Bad Race—or a Good One

The four-time Olympic gold medalist shares his secrets on recovering and going after your goals all over again. Read the full article for Runner’s World.

August 26, 2019September 7, 2019cindy.kuzma@gmail.com
Runner's World Chicago Marathon elite runners running training

Posts navigation

← Older posts

Sign up for article updates by email

Proudly powered by WordPress | Theme: Geekery by Magnigenie.