Yes, cardboard beds are a thing. So are parties. Read the full article for SELF.
Author: cindy.kuzma@gmail.com
Nikki Hiltz Takes the Olympic Trials 1500 Meters in a Trials Record
Emily Mackay was second and Elle St. Pierre was third in a super fast final. Read the full article for Runner’s World.
Weini Kelati Wins the Women’s 10,000 at the U.S. Olympic Trials
Parker Valby and Karissa Schweizer take second and third—but it isn’t certain they’ll make Team USA. Read the full article for Runner’s World.
Allie Ostrander Pursues Recovery, One Post at a Time
Her seventh-place finish in tonight’s steeplechase final proves the mental health advocate is stronger after publicly facing her eating disorder. Read the full article for Runner’s World.
41-Year-Old Mom of 11 Runs 2:35 Marathon in Duluth
Rena Elmer, a former steeplechaser who’s had two kids since running the 2020 Olympic Marathon Trials, placed seventh at Grandma’s Marathon. Read the full article for Runner’s World.
Elle St. Pierre’s Track Brilliance, Explained
With her racing sense and lethal kick, she’s poised to shine at the Olympic Trials. Read the full article for Runner’s World.
How Katie Ledecky Is Defining Success for Paris 2024
The decorated swimmer and author of a new memoir tells SELF what motivates her to gold. Read the full article for SELF.
9 Ways Top Masters Marathoners Stay Fast After Age 50
Here’s how they avoid the comparison trap and injury setbacks to dominate their age groups. Read the full article for Runner’s World.
How to Safely Exercise With POTS, According to Experts
These tips from doctors, strength coaches, and physical therapists can help you create a routine. Read the full article for SELF.
How 4 Pro Athletes Balance Parenthood With Big Olympic and Paralympic Dreams
A solid base of support is key—along with the confidence to tap into it for what you need. Read the full article for SELF.