From slippery paths to swept-away beaches, this summer’s rising waters have changed the way swimmers, runners, and cyclists use the waterfront. Read the full article for Chicago Magazine.
Lake Levels Break Records, Complicate Workouts
Author: cindy.kuzma@gmail.com
5 Drugs With Potentially Serious Side Effects Every Runner Should Know About
Both prescriptions and over-the-counter meds may pose a risk. Read the full article for Runner’s World.
How a West Loop Chef Eats, Trains, and Hydrates
Palita Sriratana is a chef, carrot juice drinker, and serious stretcher. Read the full profile for The Regimen in Chicago Magazine.
Athlete in Viral Box-Jump Video Takes On His Next Challenge: a Triathlon
Born without arms, Tim Bannon has always lived by his mantra: “I can do everything everybody else does, just in a different way.” Read the full article for Runner’s World.
Mo Farah’s 6 Best Tips for Bouncing Back From a Bad Race—or a Good One
The four-time Olympic gold medalist shares his secrets on recovering and going after your goals all over again. Read the full article for Runner’s World.
She Survived 36 Hours Lost on a Canyon Trail Run. Here’s What to Do If It Happens to You
Hailstorms, no water, and a dying cell phone meant Dawn Rohde was in serious trouble. Following these tips helped her stay calm and get out. Read the full article for Runner’s World.
5 Powerful Relaxation Techniques Every Cyclist Must Try
Learn how to calm your body and mind in any tense situation, from a bad workout to a bout of insomnia. Read the full article for Bicycling.
How a Cornerback Trains to Row Across Lake Michigan
For former Bears DB Charles “Peanut” Tillman, every day is leg day. Read the full profile for The Regimen in Chicago Magazine.
Amy Cragg and Jordan Hasay Preview Their Chicago Matchup
Two top American marathoners return from last year’s injuries to race in October, before turning their focus to the Olympic Trials. Read the full article for Runner’s World.
This Club Supports Climbers with Disabilities
Adaptive Climbing Group (ACG) Chicago brings together paraclimbers of varying skill levels, from novices to high-level competitors. Read the full article for Chicago Magazine.