CINDY KUZMA

Freelance Journalist, Author, and Podcaster

Skip to content
  • Home
  • Portfolio
  • Books
  • Podcasts
  • Media appearances
  • Contact

Month: April 2012

Be a Better Athlete without Moving a Muscle

If you want to be a star athlete, it helps to have an arm like Andrew Luck, quick moves like Derrick Rose—and a brain like Michael Phelps. Studies show champions aren’t just physically superior; they’re psychologically stronger—and you can be too. Read the full article in Men’s Health News.

April 27, 2012cindykuzma
Men's Health fitness psychology training

The Surprising New Secret to Heart Health

The hot new regimen for heart health isn’t kettlebells or high-intensity intervals. It’s strengthening what some researchers call your “optimism muscle.” Read the full article in Men’s Health News.

April 19, 2012cindykuzma
Men's Health health heart optimism psychology
Proudly powered by WordPress | Theme: Geekery by Magnigenie.