Eyeing a big personal best? These Olympic Marathon Trials qualifiers cut serious time off their PRs by dialing in their routines. Read the full article for Runner’s World.
racing
Considering Back-to-Back Marathons? Here’s What to Ask Yourself
Maegan Krifchin ran three marathons in one month—the last one in a personal-best 2:29:21. Take her advice on whether you can recycle fitness into another strong performance. Read the full article for Runner’s World.
How to Beat the Post-Race Blues
Don’t be shocked if you feel a little bummed—even if you crushed your goal. Read the full article for SELF.
15 Creative Things to Do With All Your Old Race Medals, Bibs, and Shirts
Make the most of your post-run swag with everything from craft projects to meaningful donations. Read the full article for SELF.
The Absolute Worst Things to Do the Night Before a Big Race, According to 16 Runners Who Lived It
Do as they say, not as they do. Read the full article for SELF.
Deena Kastor Already Has an Olympic Medal—Here’s Why Her Latest Hardware Means So Much
The 2004 bronze medalist on watching records fall, setting new goals, and joking with Kipchoge. Read the full article for Runner’s World.
Try This One Simple Trick the Next Time You’re Struggling in a Race or Workout
Makena Morley has used it frequently in the buildup to her marathon debut this weekend. Read the full article for Runner’s World.
Will Emily Sisson Try for the American Record at the Chicago Marathon?
She already holds the half marathon record. Here’s what she says about her goals for October 9. Read the full article for Runner’s World.
Pro Recovery Secrets for Crushing Back-to-Back Races
Want to be ready to go for any race on the calendar? Practice these skills during your training. Read the full article for Runner’s World.
8 Tips to Help You Run Your Best Virtual Race Ever
Your race, your rules. Read the full article for SELF.