CINDY KUZMA

Freelance Journalist, Author, and Podcaster

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9 Ways Top Masters Marathoners Stay Fast After Age 50

Here’s how they avoid the comparison trap and injury setbacks to dominate their age groups. Read the full article for Runner’s World.

June 11, 2024June 24, 2024cindy.kuzma@gmail.com
Runner's World elite athletes marathon masters runners racing training

Road to the Trials: A Race to Remember

In her post-race report from 2024 U.S. Olympic Marathon Trials, elite mother-runner Neely Gracey shares her takeaways from the experience—and a few surprises. Read the full article for Women’s Running.

February 29, 2024March 21, 2024cindy.kuzma@gmail.com
Women's Running elite athletes Olympic Marathon Trials racing running

How to Have a Breakthrough Race, From Trials Qualifiers Who’ve Done It

Eyeing a big personal best? These Olympic Marathon Trials qualifiers cut serious time off their PRs by dialing in their routines. Read the full article for Runner’s World.

February 2, 2024March 21, 2024cindy.kuzma@gmail.com
Runner's World elite athletes marathon racing training

Considering Back-to-Back Marathons? Here’s What to Ask Yourself

Maegan Krifchin ran three marathons in one month—the last one in a personal-best 2:29:21. Take her advice on whether you can recycle fitness into another strong performance. Read the full article for Runner’s World.

December 16, 2022December 27, 2022cindy.kuzma@gmail.com
Runner's World marathon racing running

How to Beat the Post-Race Blues

Don’t be shocked if you feel a little bummed—even if you crushed your goal. Read the full article for SELF.

November 10, 2022December 27, 2022cindy.kuzma@gmail.com
SELF marathon racing running sport psychology

15 Creative Things to Do With All Your Old Race Medals, Bibs, and Shirts

Make the most of your post-run swag with everything from craft projects to meaningful donations. Read the full article for SELF.

November 8, 2022December 27, 2022cindy.kuzma@gmail.com
SELF medals racing running

The Absolute Worst Things to Do the Night Before a Big Race, According to 16 Runners Who Lived It

Do as they say, not as they do. Read the full article for SELF.

October 28, 2022December 27, 2022cindy.kuzma@gmail.com
SELF marathon racing running

Deena Kastor Already Has an Olympic Medal—Here’s Why Her Latest Hardware Means So Much

The 2004 bronze medalist on watching records fall, setting new goals, and joking with Kipchoge. Read the full article for Runner’s World.

October 13, 2022December 27, 2022cindy.kuzma@gmail.com
Runner's World Chicago Chicago Marathon elite athletes marathon racing running World Marathon Majors

Try This One Simple Trick the Next Time You’re Struggling in a Race or Workout

Makena Morley has used it frequently in the buildup to her marathon debut this weekend. Read the full article for Runner’s World.

October 6, 2022October 25, 2022cindy.kuzma@gmail.com
Runner's World Chicago elite athletes racing running training

Will Emily Sisson Try for the American Record at the Chicago Marathon?

She already holds the half marathon record. Here’s what she says about her goals for October 9. Read the full article for Runner’s World.

September 30, 2022October 25, 2022cindy.kuzma@gmail.com
Runner's World Chicago Marathon elite athletes marathon racing running

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  • How to Exercise Outside With Raynaud’s Syndrome Without Freezing Your Fingers Off
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  • The 5 Best Full-Body Exercises, According to Trainers
  • Here Is Exactly How to Reschedule (and Sometimes Skip) Your Long Runs
  • How Much Is .04 Seconds Worth? For Conner Mantz, $22,000

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