Get in Nutcracker shape with the Joffrey’s Amanda Assucena. Read the full article for Chicago Magazine’s The Regimen feature.
Month: November 2018
Goose Island’s Tim Faith Spills His Secrets To Creative Brewing And Fast Running
In this episode of #WeGotGoals, I learns how Goose Island brewer Tim Faith continually tweaks his recipe for success. Listen to the full episode, and read the full post, on aSweatLife.com.
Everything You Need to Know Before Getting a Service Dog
Here’s who qualifies for a service dog, how to apply for one, and what tasks they can be trained to do. Read the full article for Tonic.
Veteran Champions
Incredible veteran athletes find their injuries don’t hold them back. Read the full article for USA Today Veterans Affairs.
This Gym Makes It Hard to Breathe for a Better Workout—So I Tried It
Training in a low-oxygen altitude chamber just might be the next best thing to living at 10,000 feet. Read the full article for Health.com.
You Can Now Turn Your Old Race Medals Into Awesome New Coasters
Try this functional, decorative approach to honor your accomplishments. Read the full article for Runner’s World.