Do as they say, not as they do. Read the full article for SELF.
The Absolute Worst Things to Do the Night Before a Big Race, According to 16 Runners Who Lived It
Month: October 2022
Deena Kastor Already Has an Olympic Medal—Here’s Why Her Latest Hardware Means So Much
The 2004 bronze medalist on watching records fall, setting new goals, and joking with Kipchoge. Read the full article for Runner’s World.
Peace Runners 773 Brings a Movement of Movement to Chicago’s West Side
The up-and-coming group is part of a groundswell of new running crews across the city—and has 11 members running Sunday’s Chicago Marathon. Read the full article for Runner’s World.
Try This One Simple Trick the Next Time You’re Struggling in a Race or Workout
Makena Morley has used it frequently in the buildup to her marathon debut this weekend. Read the full article for Runner’s World.
Is ‘Heel Whip’ a Harmless Running Quirk or a Serious Problem?
If you find yourself kicking the inside of your ankle until it’s bloody, read on. Read the full article for Runner’s World.