“This treatment was kind of a full-on marathon—but I hoped it would be the same thing, where it’s going to be okay and I’m going to finish.” Read the full article for Runner’s World.
Running Group Gives Cancer Patients Power to Choose Hope Over Fear
Month: May 2019
Five Sweat Sessions for the Littlest Set
Grown-ups aren’t the only ones booking classes at boutique fitness studios — try new ways to keep your kids moving when school’s out. Read the full article for Chicago Magazine.
The most motivating mindset
Develop a promotion focus to reach more goals. Read the full article for Furthermore.
Actually, Acrobats Don’t Eat All That Healthfully
Kevin Beverley of Cirque du Soleil shares his regimen. Read the full article for Chicago Magazine.
When It’s Smart to Keep Your Training to Yourself
Yes, you can get positive vibes from sharing on social. But it may also cause your running to take a turn for the worse. Read the full article for Runner’s World.