CINDY KUZMA

Freelance Health & Fitness Writer

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Runner’s World

It May Not Be Running That Caused Your Latest Injury

New research suggests your activity outside of running may earn you a spot on the sidelines. Read the full article for Runner’s World.

March 9, 2023March 17, 2023cindy.kuzma@gmail.com
Runner's World injury running training

7 Tips on Finding Joy in Running, from a Happiness Researcher

Taking time to appreciate these key aspects of running can elevate your mood. Read the full article for Runner’s World.

March 2, 2023March 17, 2023cindy.kuzma@gmail.com
Runner's World happiness marathon psychology running

Top College Running Programs Move Away From Body Composition Testing

The practice doesn’t help young athletes improve their performance—and it can be harmful. Read the full article for Runner’s World.

January 12, 2023January 14, 2023cindy.kuzma@gmail.com
Runner's World health NCAA running training

Considering Back-to-Back Marathons? Here’s What to Ask Yourself

Maegan Krifchin ran three marathons in one month—the last one in a personal-best 2:29:21. Take her advice on whether you can recycle fitness into another strong performance. Read the full article for Runner’s World.

December 16, 2022December 27, 2022cindy.kuzma@gmail.com
Runner's World marathon racing running

Deena Kastor Already Has an Olympic Medal—Here’s Why Her Latest Hardware Means So Much

The 2004 bronze medalist on watching records fall, setting new goals, and joking with Kipchoge. Read the full article for Runner’s World.

October 13, 2022December 27, 2022cindy.kuzma@gmail.com
Runner's World Chicago Chicago Marathon elite athletes marathon racing running World Marathon Majors

Peace Runners 773 Brings a Movement of Movement to Chicago’s West Side

The up-and-coming group is part of a groundswell of new running crews across the city—and has 11 members running Sunday’s Chicago Marathon. Read the full article for Runner’s World.

October 7, 2022December 27, 2022cindy.kuzma@gmail.com
Runner's World Chicago Chicago Marathon training

Try This One Simple Trick the Next Time You’re Struggling in a Race or Workout

Makena Morley has used it frequently in the buildup to her marathon debut this weekend. Read the full article for Runner’s World.

October 6, 2022October 25, 2022cindy.kuzma@gmail.com
Runner's World Chicago elite athletes racing running training

Will Emily Sisson Try for the American Record at the Chicago Marathon?

She already holds the half marathon record. Here’s what she says about her goals for October 9. Read the full article for Runner’s World.

September 30, 2022October 25, 2022cindy.kuzma@gmail.com
Runner's World Chicago Marathon elite athletes marathon racing running

How Olympian Elise Cranny Saved Her Season

She was suffering from RED-S, but she didn’t recognize it immediately. Once she did, she rested, ate a lot, and recovered quickly enough to win a national title in the 5,000 meters. Read the full article for Runner’s World.

July 11, 2022August 28, 2022cindy.kuzma@gmail.com
Runner's World elite athletes health running training

Olympic Marathoner’s Struggles Show RED-S Affects Men, Too

Jake Riley thought losing weight would help him win. He found out the hard way how wrong he was. Read the full article for Runner’s World.

June 16, 2022June 28, 2022cindy.kuzma@gmail.com
Runner's World elite athletes marathon nutrition Olympics RED-S running

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