Track and share your motivation, gratitude, and self-worth using the Status Strong app. Read the full article for Runner’s World.
This College Running Coach Launched a Mental Health App for Her Athletes—and You Can Use It, Too
Runner’s World
Are Breastfeeding Runners at Greater Risk of Bone Injuries?
Here’s what experts know about stress fractures—and how to prevent them—during the postpartum period. Read the full article for Runner’s World.
When—and How—to Break Up With Your Running Partner
When it’s time to move on, here’s how to do so with clarity and compassion. Read the full article for Runner’s World.
How to Run a Mile If You’ve Never Done It Before
This eight-week plan will have you happily conquering your first mile. Read the full article for Runner’s World.
Emma Bates Places Fifth in the Boston Marathon
Behind her, Aliphine Tuliamuk and Nell Rojas run personal bests, but Bates was the only American woman in the top 10. Read the full article for Runner’s World.
10 Years After the Boston Marathon Bombings, a Look Back
A decade out, updates on many of the day’s survivors and heroes. Read the full article for Runner’s World.
Sara Hall’s 6 Tips on Coping With a Long Injury Layoff
The serial racer began to wonder if she’d ever make it back. Here’s what she learned. Read the full article for Runner’s World.
It May Not Be Running That Caused Your Latest Injury
New research suggests your activity outside of running may earn you a spot on the sidelines. Read the full article for Runner’s World.
7 Tips on Finding Joy in Running, from a Happiness Researcher
Taking time to appreciate these key aspects of running can elevate your mood. Read the full article for Runner’s World.
Top College Running Programs Move Away From Body Composition Testing
The practice doesn’t help young athletes improve their performance—and it can be harmful. Read the full article for Runner’s World.