
It’s about way more than fast times and finish lines. Read the full article for SELF.

Yes, you need to wear a mask if you’re running in public. Read the full article for SELF.
Plus, a few that can wreck your day. Read the full article for SELF.
As a sideline reporter for FOX NFL and host of Dancing With the Stars, Erin Andrews barely had a moment to breathe, let alone get sick. But as the 39-year-old says, “cancer doesn’t care.” Read the full article for SELF.
Forget the fancy GPS watch—the most powerful training tool is between your ears. Read the full article for SELF.
They’re low-tech—but high reward. Read the full article for SELF.