Shoulder pain can make your days more challenging and keep you up at night. Ward it off with a few smart exercise habits. Read the full article for The New York Times.
These six strategies will help you heal when you can’t run out your pandemic-related stress. Read the full article for Runner’s World.
Rupp discusses the pain plaguing him in 2018, his recovery from surgery, and if he’ll take a shot at the American record in Chicago. Read the full article for Runner’s World.
Kevin Beverley of Cirque du Soleil shares his regimen. Read the full article for Chicago Magazine.
Welcome to the new one-stop shop, where healthcare professionals and retailers work together to help runners find the best fit. Read the full article for Runner’s World.
Dr. Mark Cucuzzella is the author of the new book Run for Your Life—all about how to achieve longevity in the sport—and has finished marathons in under three hours for 30 straight years. But at one point earlier in his career, he was told he’d have to give up running altogether. Listen to the full episode, and read the full post, on aSweatLife.com.