Palita Sriratana is a chef, carrot juice drinker, and serious stretcher. Read the full profile for The Regimen in Chicago Magazine.
How a West Loop Chef Eats, Trains, and Hydrates
Month: August 2019
Athlete in Viral Box-Jump Video Takes On His Next Challenge: a Triathlon
Born without arms, Tim Bannon has always lived by his mantra: “I can do everything everybody else does, just in a different way.” Read the full article for Runner’s World.
Mo Farah’s 6 Best Tips for Bouncing Back From a Bad Race—or a Good One
The four-time Olympic gold medalist shares his secrets on recovering and going after your goals all over again. Read the full article for Runner’s World.
She Survived 36 Hours Lost on a Canyon Trail Run. Here’s What to Do If It Happens to You
Hailstorms, no water, and a dying cell phone meant Dawn Rohde was in serious trouble. Following these tips helped her stay calm and get out. Read the full article for Runner’s World.
5 Powerful Relaxation Techniques Every Cyclist Must Try
Learn how to calm your body and mind in any tense situation, from a bad workout to a bout of insomnia. Read the full article for Bicycling.