Because far too many of them actually think they can score a point off Serena Williams. Read the full article for SELF.
Month: April 2024
The Benefits of Weightlifting for Women, According to Pro Runners
A new book looks at the history of women and physical strength, including rule-breakers whose examples inspired today’s pro athletes. Here’s what we can learn about lifting from those pros. Read the full article in Runner’s World.
Sara Hall Finishes 15th at the 2024 Boston Marathon
On her 41st birthday, the veteran marathoner placed second American—and raised funds for women in Ethiopia. Read the full article for Runner’s World.
Emma Bates Repeats as Top American at 2024 Boston Marathon
Her time was 5 minutes slower than last year, but coming off injury, she’s counting it as a victory. Read the full article for Runner’s World.
What Is Zone 2 Cardio, and Does It Live Up to All the Hype?
Fitfluencers who once pushed HIIT as king are now embracing a gentler approach. Read the full article for SELF.