CINDY KUZMA

Freelance Health & Fitness Writer

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Chicago

Deena Kastor Already Has an Olympic Medal—Here’s Why Her Latest Hardware Means So Much

The 2004 bronze medalist on watching records fall, setting new goals, and joking with Kipchoge. Read the full article for Runner’s World.

October 13, 2022December 27, 2022cindy.kuzma@gmail.com
Runner's World Chicago Chicago Marathon elite athletes marathon racing running World Marathon Majors

Peace Runners 773 Brings a Movement of Movement to Chicago’s West Side

The up-and-coming group is part of a groundswell of new running crews across the city—and has 11 members running Sunday’s Chicago Marathon. Read the full article for Runner’s World.

October 7, 2022December 27, 2022cindy.kuzma@gmail.com
Runner's World Chicago Chicago Marathon training

Try This One Simple Trick the Next Time You’re Struggling in a Race or Workout

Makena Morley has used it frequently in the buildup to her marathon debut this weekend. Read the full article for Runner’s World.

October 6, 2022October 25, 2022cindy.kuzma@gmail.com
Runner's World Chicago elite athletes racing running training

This Book Club Is Faster Than Yours

Read & Run Chicago combines running shoes and stories for a truly unique tour experience. Read the full article for Runner’s World.

September 1, 2021September 2, 2021cindy.kuzma@gmail.com
Runner's World books Chicago running

Welcome to Last Lap Cornerstore, Chicago’s Black-Owned Running Store on the South Side

Ian Gonzalez was tired of traveling out of his way for gels—so he built the space he wanted to see. Read the full article for Runner’s World.

October 16, 2020October 18, 2020cindy.kuzma@gmail.com
Runner's World Chicago running small business

How a Goose Island Brewer Burns Off All That Beer

Tim Faith barters bottles for distance training and city garden plots. Read the full Regimen profile for Chicago Magazine.

June 11, 2020October 18, 2020cindy.kuzma@gmail.com
Chicago magazine beer Chicago running The Regimen

How to Sweat, Stretch, and Breathe During Social Isolation

Our regularly updated guide to Chicago-based (but available anywhere) workouts, meditation sessions, and more. Read the full article for Chicago Magazine.

March 30, 2020cindy.kuzma@gmail.com
Chicago magazine Chicago coronavirus fitness virtual workouts

A Bioethicist’s Guide to COVID-19

How can we behave better during a pandemic? Read the full article for Chicago Magazine.

March 17, 2020March 30, 2020cindy.kuzma@gmail.com
Chicago magazine bioethics Chicago coronavirus COVID-19

7 Trials Competitors, 1 Coach, 10 Training Tips for Busy Runners With Jobs

Regular rest days, iPhone reminders, and the occasional lap around an airport parking lot keep these busy professionals training at an OTQ level. Read the full article for Runner’s World.

February 28, 2020March 27, 2020cindy.kuzma@gmail.com
Runner's World Chicago marathon Olympic Trials running

Holiday Self-Care Strategies from Chicago’s Wellness Influencers

Go ahead and eat the cookies, already. Read the full article for Chicago Magazine.

December 16, 2019December 30, 2019cindy.kuzma@gmail.com
Chicago magazine Chicago holidays self-care wellness

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