CINDY KUZMA

Freelance Journalist, Author, and Podcaster

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What New Runners Need to Know About Common Injuries

Physical therapists reveal how to recognize warning signs, treat common injuries, and build a sustainable running practice that keeps you moving forward. Read the full article for Runner’s World.

January 8, 2025January 14, 2025cindy.kuzma@gmail.com
Runner's World health injury injury prevention nutrition psychology running training

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