There are some benefits to going without shoes—and a few solid reasons to slip a pair on. Read the full article for SELF.
How Bad Is Walking Barefoot Around Your House, Really?
injuries
Injured Athletes Club: The Best Club You Never Want To Need
An injury, big or small, comes with a slew of mental barriers to overcome alongside the physical. Read the full post for aSweatLife.com
Six Things Never to Say to an Injured Friend
Before you put your running-shoe covered foot in your mouth, consider how you can be compassionate to a running buddy who’s hurt. Read the full article for Runner’s World.
7 Weird Things That Happen To Your Feet As You Get Older
They’ve carried you everywhere from your first day of school through this morning’s walk or run. Pretty much everything else about your body has changed in that time, so it’s little wonder that your feet also undergo some alterations, both subtle and not-so-much, as you age. Read the full article for Prevention.