An injury, big or small, comes with a slew of mental barriers to overcome alongside the physical. Read the full post for aSweatLife.com
Before you put your running-shoe covered foot in your mouth, consider how you can be compassionate to a running buddy who’s hurt. Read the full article for Runner’s World.
They’ve carried you everywhere from your first day of school through this morning’s walk or run. Pretty much everything else about your body has changed in that time, so it’s little wonder that your feet also undergo some alterations, both subtle and not-so-much, as you age. Read the full article for Prevention.