Fitfluencers who once pushed HIIT as king are now embracing a gentler approach. Read the full article for SELF.
What Is Zone 2 Cardio, and Does It Live Up to All the Hype?
CINDY KUZMA
Freelance Journalist, Author, and Podcaster
Fitfluencers who once pushed HIIT as king are now embracing a gentler approach. Read the full article for SELF.