Ian Gonzalez was tired of traveling out of his way for gels—so he built the space he wanted to see. Read the full article for Runner’s World.
Welcome to Last Lap Cornerstore, Chicago’s Black-Owned Running Store on the South Side
Chicago
How a Goose Island Brewer Burns Off All That Beer
Tim Faith barters bottles for distance training and city garden plots. Read the full Regimen profile for Chicago Magazine.
How to Sweat, Stretch, and Breathe During Social Isolation
Our regularly updated guide to Chicago-based (but available anywhere) workouts, meditation sessions, and more. Read the full article for Chicago Magazine.
A Bioethicist’s Guide to COVID-19
How can we behave better during a pandemic? Read the full article for Chicago Magazine.
7 Trials Competitors, 1 Coach, 10 Training Tips for Busy Runners With Jobs
Regular rest days, iPhone reminders, and the occasional lap around an airport parking lot keep these busy professionals training at an OTQ level. Read the full article for Runner’s World.
Holiday Self-Care Strategies from Chicago’s Wellness Influencers
Go ahead and eat the cookies, already. Read the full article for Chicago Magazine.
Tips From Chicago’s Therapy Matchmaker
With All Along, Rachel Kazez offers one-on-one guidance in navigating mental health treatment. Read the full article for Chicago Magazine.
How Cancer Groups Cope With Losing Members
“It’s inevitably a community where people are going to die.” Read the full article for Chicago Magazine.
How a Groupon Landed James Lenger on Team USA
Ten years ago, competing in pentathlons wasn’t even on the Lake View resident’s radar. Then a personal tragedy pushed him to take the lunge. Read the full profile for The Regimen in Chicago Magazine.
By Car, By Train, or By Bike and Scooter: Three Ways to Spectate the Chicago Marathon
If you plan ahead, you can probably spot your runner in several places. Read the full article (with video) for Runner’s World.