CINDY KUZMA

Freelance Health & Fitness Writer

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The Regimen

How a Goose Island Brewer Burns Off All That Beer

Tim Faith barters bottles for distance training and city garden plots. Read the full Regimen profile for Chicago Magazine.

June 11, 2020October 18, 2020cindy.kuzma@gmail.com
Chicago magazine beer Chicago running The Regimen

How a Groupon Landed James Lenger on Team USA

Ten years ago, competing in pentathlons wasn’t even on the Lake View resident’s radar. Then a personal tragedy pushed him to take the lunge. Read the full profile for The Regimen in Chicago Magazine.

October 11, 2019November 4, 2019cindy.kuzma@gmail.com
Chicago magazine Chicago fencing pentathlon swimming The Regimen

How a West Loop Chef Eats, Trains, and Hydrates

Palita Sriratana is a chef, carrot juice drinker, and serious stretcher. Read the full profile for The Regimen in Chicago Magazine.

August 29, 2019September 7, 2019cindy.kuzma@gmail.com
Chicago magazine boxing The Regimen

Jay Edelson Is the King of the Court(room)

The New York Times once called him “tech’s least friended man.” That’s because the River North resident has made a career out of spiking Silicon Valley for privacy violations. Read the full article for The Regimen, in Chicago Magazine.

June 14, 2019June 23, 2019cindy.kuzma@gmail.com
Chicago magazine Chicago Paleo The Regimen volleyball

Actually, Acrobats Don’t Eat All That Healthfully

Kevin Beverley of Cirque du Soleil shares his regimen. Read the full article for Chicago Magazine.

May 13, 2019May 23, 2019cindy.kuzma@gmail.com
Chicago magazine acrobat Chicago circus injury nutrition The Regimen training

Six Keys to Brain Health, According to an Alzheimer’s Researcher

Maria Carrillo’s regimen: fasting, omega-3s, kettlebells, and more. Read the full article for Chicago Magazine.

April 3, 2019May 23, 2019cindy.kuzma@gmail.com
Chicago magazine Alzheimer's disease fasting nutrition The Regimen training

Retired Blackhawks Winger Gets Most of His Carbs From Veggies

Adam Burish, now a TV hockey analyst, shares his eating and fitness plans. Read the full article for Chicago Magazine.

March 6, 2019May 23, 2019cindy.kuzma@gmail.com
Chicago magazine Blackhawks Chicago hockey The Regimen

Tone Kapone Does a Casual 100 Push-ups Each Night

The WGCI DJ on how he stays in shape. Read the full article in The Regimen, for Chicago Magazine.

September 11, 2018September 26, 2018cindy.kuzma@gmail.com
Chicago magazine Chicago fitness music strength training The Regimen training

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