Ten years ago, competing in pentathlons wasn’t even on the Lake View resident’s radar. Then a personal tragedy pushed him to take the lunge. Read the full profile for The Regimen in Chicago Magazine.
How a Groupon Landed James Lenger on Team USA
The Regimen
How a West Loop Chef Eats, Trains, and Hydrates
Palita Sriratana is a chef, carrot juice drinker, and serious stretcher. Read the full profile for The Regimen in Chicago Magazine.
Jay Edelson Is the King of the Court(room)
The New York Times once called him “tech’s least friended man.” That’s because the River North resident has made a career out of spiking Silicon Valley for privacy violations. Read the full article for The Regimen, in Chicago Magazine.
Actually, Acrobats Don’t Eat All That Healthfully
Kevin Beverley of Cirque du Soleil shares his regimen. Read the full article for Chicago Magazine.
Six Keys to Brain Health, According to an Alzheimer’s Researcher
Maria Carrillo’s regimen: fasting, omega-3s, kettlebells, and more. Read the full article for Chicago Magazine.
Retired Blackhawks Winger Gets Most of His Carbs From Veggies
Adam Burish, now a TV hockey analyst, shares his eating and fitness plans. Read the full article for Chicago Magazine.
Tone Kapone Does a Casual 100 Push-ups Each Night
The WGCI DJ on how he stays in shape. Read the full article in The Regimen, for Chicago Magazine.