Maria Carrillo’s regimen: fasting, omega-3s, kettlebells, and more. Read the full article for Chicago Magazine.
Thrill seeker and intermittent faster Ryan Arnold shares his secrets. Read the full article for Chicago Magazine’s The Regimen feature.
Going 17 hours a day without food and water doesn’t keep her from running—in fact, her training inspires and energizes her. Read the full article for Runner’s World.