It’s tempting to believe the right sneakers will help you run faster or avoid injury. Here’s what experts know. Read the full article for The New York Times.
What You Do (and Don’t) Need in a Running Shoe
Month: March 2023
Sara Hall’s 6 Tips on Coping With a Long Injury Layoff
The serial racer began to wonder if she’d ever make it back. Here’s what she learned. Read the full article for Runner’s World.
It May Not Be Running That Caused Your Latest Injury
New research suggests your activity outside of running may earn you a spot on the sidelines. Read the full article for Runner’s World.
7 Tips on Finding Joy in Running, from a Happiness Researcher
Taking time to appreciate these key aspects of running can elevate your mood. Read the full article for Runner’s World.