Sure, it’s now been more than a month, but I know I’ll be talking about this year’s Boston Marathon for the rest of my life. And, I had the chance to discuss it with 1968 champion Amby Burfoot, too. Read the full post for aSweatLife.com.
A new study reveals how being a night owl affects your health. Read the full article for Chicago Magazine.
Meet the college junior who manages to keep all the balls in the air—while running well faster than 5-minute pace. Read the full article for Runner’s World.
Adding them into your training will translate to better form and faster times—even on flat land. Read the full article for Runner’s World.
A little extra planning when booking can help you recoup your costs if you can’t travel. Read the full article for Runner’s World.
If you’re looking for a little help (not to mention some inspo) while you take on your first tri, look no further than four-time Ironman World Champion Chrissie Wellington. Read the full article on aSweatLife.com.