CINDY KUZMA

Freelance Journalist, Author, and Podcaster

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How to Turn a Boring Long Run Into an Invigorating Celebration of the Great Outdoors

Try these tips whether you’re on a gorgeous trail or jogging through city streets. Read the full article for SELF.

October 15, 2024November 14, 2024cindy.kuzma@gmail.com
SELF marathon mental health running sport psychology

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