CINDY KUZMA

Freelance Journalist, Author, and Podcaster

Skip to content
  • Home
  • Books
  • Digital articles
  • Print portfolio
  • Podcasts
  • Media appearances
  • Contact

Six Keys to Brain Health, According to an Alzheimer’s Researcher

Maria Carrillo’s regimen: fasting, omega-3s, kettlebells, and more. Read the full article for Chicago Magazine.

April 3, 2019May 23, 2019cindy.kuzma@gmail.com
Chicago magazine Alzheimer's disease fasting nutrition The Regimen training

Post navigation

« Chicago Is Hosting Free 5Ks to Help Underserved Communities Fall in Love With Running
Myth-busting: beer »

Recent Posts

  • How to Turn a Boring Long Run Into an Invigorating Celebration of the Great Outdoors
  • A Miler and a Marathoner Are Getting Married. Here’s How They Meet in the Middle
  • Miss USA, an Army Officer, Has a New Mission: The Chicago Marathon
  • The Path Out of Sport Isn’t Always Clear for Retiring Paralympians
  • What It’s Actually Like to Live in the Olympic Village, According to the Athletes

Archives

  • October 2024
  • September 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • December 2020
  • October 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • September 2011
  • August 2011

Categories

  • A Sweat Life
  • Bicycling
  • Chicago magazine
  • espnW
  • Fitness.com
  • Furthermore
  • Health.com
  • Illinois Alumni
  • Livestrong
  • Men's Health
  • NowU.com
  • Outside
  • Prevention
  • Runner's World
  • SELF
  • Shape.com
  • The Cut
  • The New York Times
  • UIC Alumni
  • USA Today magazines
  • VICE
  • Women's Health
  • Women's Running
  • Zelle

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Proudly powered by WordPress | Theme: Geekery by Magnigenie.