Behind her, Aliphine Tuliamuk and Nell Rojas run personal bests, but Bates was the only American woman in the top 10. Read the full article for Runner’s World.
Exercise is one of the best ways to keep your heart healthy and prevent cardiovascular disease. But if you have heart disease — especially coronary artery disease, the most common type — you might be wondering if exercise can reverse your diagnosis. Read the full article for Livestrong.