On this week’s episode of #WeGotGoals, Lynne Nieto shares how goals shift and relationships grow through even the hardest circumstances. Listen to how she and her husband Augie Nieto – founder of Life Fitness – started an organization built to end ALS.
Month: February 2018
Does Art Therapy Actually Work?
Drawing what’s on your mind can help you process emotions. Read the full story for VICE.
6 Lessons from People Coping with Mysterious Medical Conditions
What can you learn from talking to people who suffer from uncommon medical conditions? Positivity, persistence and the satisfaction of giving back. Read the full post on aSweatLife.com.
Chicago’s Hottest Workout? Not Working Out
Ice baths aren’t just for professional athletes. Gyms across the city are offering new recovery options to help you boost results. Read the full article for Chicago Magazine.
4 Ways to Find Out How Much Sleep You Really Need
Should you shoot for eight hours—or can you get by on less? Read the full article for Runner’s World.
This Type of Headache Is So Bad People Call It a Suicide Headache
“They can break you—make you question wanting to be here.” Read the full article for VICE.