As elite mother-runner Neely Gracey prepares for her third Olympic Marathon Trials, she explains how to turn your wildest ambitions into a plan of action. Read the full article for Women’s Running.
Road to the Trials: Trust the Process
Women’s Running
Neely Gracey’s Road to the Trials: Go for Your Goals
Follow elite mother-runner Neely Gracey as she prepares for her third Olympic Marathon Trials—and offers advice on reaching your own running breakthrough. Read the full article for Women’s Running.
What Runners Need to Know About UTIs
Yes, you can run while you have one—just make sure you bring your water bottle along. Read the full article for Women’s Running.
How Fibroids Can Affect Your Running
These tumors in and around the uterus may be benign—but with symptoms like incontinence and fatigue, they can have a major impact on your training. Here’s how to get relief. Read the full article for Women’s Running.
7 Good Reasons for Runners to Start Tracking Their Periods
These pros and coaches have learned to use menstrual cycles to their advantage—here’s what they recommend. Read the full article for Women’s Running.
How to Navigate In-Person Races this Fall
Runners concerned for both their own health and the well-being of others can mitigate the risks of catching or spreading COVID-19 as they return to starting lines. Read the full article for Women’s Running.
This Mom Lost Her Son to Suicide; Now, She’s Running to Make a Difference
Dana Henderson logs miles to find her strength—and raises funds in support of suicide prevention as she prepares for the Chicago Marathon. Read the full story for Women’s Running.
These Experts Get Pro Moms Running Again—Here’s What They Can Teach You
Reconnect to your core, ease back in, and give yourself grace as your body heals. Read the full article for Women’s Running.
How Your Birth Control Affects Your Period (And What That Means for Your Running)
Your pill, shot, or IUD does more than prevent pregnancy—it also alters your cycle. Read the full article for Women’s Running.
The Timing of Your Period Could Predict Your Injury Risk
A new study provides more incentive to keep tabs on your cycle. Read the full article for Women’s Running.