Tim Faith barters bottles for distance training and city garden plots. Read the full Regimen profile for Chicago Magazine.
How a Goose Island Brewer Burns Off All That Beer
Chicago magazine
How to Sweat, Stretch, and Breathe During Social Isolation
Our regularly updated guide to Chicago-based (but available anywhere) workouts, meditation sessions, and more. Read the full article for Chicago Magazine.
A Bioethicist’s Guide to COVID-19
How can we behave better during a pandemic? Read the full article for Chicago Magazine.
Holiday Self-Care Strategies from Chicago’s Wellness Influencers
Go ahead and eat the cookies, already. Read the full article for Chicago Magazine.
Tips From Chicago’s Therapy Matchmaker
With All Along, Rachel Kazez offers one-on-one guidance in navigating mental health treatment. Read the full article for Chicago Magazine.
How Cancer Groups Cope With Losing Members
“It’s inevitably a community where people are going to die.” Read the full article for Chicago Magazine.
How a Groupon Landed James Lenger on Team USA
Ten years ago, competing in pentathlons wasn’t even on the Lake View resident’s radar. Then a personal tragedy pushed him to take the lunge. Read the full profile for The Regimen in Chicago Magazine.
The Cycling Trend That’ll Get You Dirty This Fall
Cowbells, mud, and even bacon make cyclocross different from your typical bike race. Read the full article for Chicago Magazine.
Lake Levels Break Records, Complicate Workouts
From slippery paths to swept-away beaches, this summer’s rising waters have changed the way swimmers, runners, and cyclists use the waterfront. Read the full article for Chicago Magazine.
How a West Loop Chef Eats, Trains, and Hydrates
Palita Sriratana is a chef, carrot juice drinker, and serious stretcher. Read the full profile for The Regimen in Chicago Magazine.