Goals drive nearly everything Nicole Bernard Dawes, founder and CEO of Late July Snacks, does. And she’s not afraid to lay them all on the line. Listen to her episode of #WeGotGoals for aSweatLife.com.
It can be important for detecting serious conditions such as heart disease, diabetes, cancer, and strokes. Read the full article for Tonic/VICE.
In this episode of #WeGotGoals, listen to professional distance runner Jordan Hasay on how she handles injuries and other obstacles, the value she places on rest and recovery, what she cooks for dinner, and how much she can deadlift (hint: WAY more than you’d think for a marathon runner). Listen on aSweatLife.com.