There’s no one “right” way to do it, either. Read the full article for SELF.
Exercise Might Be the Natural Sleep Aid You’re Seriously Overlooking
Month: March 2024
7 Keys to Being Your Own Best Running Coach
Olympic marathon alternate Jess McClain offers advice on crushing goals, your way. Read the full article for Runner’s World.
Olympic Alternate Jess McClain Signs Sponsorship Contract With Brooks
She was working full-time and coaching herself when she finished fourth at the Olympic Marathon Trials in Orlando. Read the full article for Runner’s World.
How Boston Marathon Winner Des Linden Stays Race Ready
Slow mornings, her dogs, and evening puzzles help get the two-time Olympian through her training miles. Read the full article for The Cut.
How to Return to Exercise After Being Sidelined With an Injury
These tips can ensure you’re both physically and mentally ready to come back. Read the full article for SELF.