CINDY KUZMA

Freelance Health & Fitness Writer

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mental skills

The 7 Best Apps for Anxiety

There are technological tools out there to help you relax, meditate, and channel your fears into a better running performance. Read the full article for Runner’s World.

February 27, 2019February 28, 2019cindy.kuzma@gmail.com
Runner's World anxiety apps mental skills running training

Harness Resilience to Outsmart Any Injury

And use it to bounce back faster if you’re already injured. Read the full article in Runner’s World.

December 11, 2017December 21, 2017cindy.kuzma@gmail.com
Runner's World injury injury prevention mental skills psychology resilience running

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