CINDY KUZMA

Freelance Journalist, Author, and Podcaster

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Avoid Pollution No Matter Where You Run

Hard exercise makes for faster and deeper breathing, meaning you take in more air—and everything in it. That exposes your body (and brain) to more toxins. Here’s how to breathe easier on your runs. Read the full article in Runner’s World.

March 25, 2013cindykuzma
Runner's World allergies fitness infections respiratory running

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