CINDY KUZMA

Freelance Journalist, Author, and Podcaster

Skip to content
  • Home
  • Portfolio
  • Books
  • Podcasts
  • Media appearances
  • Contact

How I Count My Way to Better Running

Some runners have mantras or positive self-talk. Others turn on the tunes or listen to podcasts. I’ve been finding myself returning to a different technique for occupying my mind while I run—counting. Read the full post for aSweatLife.com.

 

January 15, 2018February 11, 2018cindy.kuzma@gmail.com
A Sweat Life counting marathon psychology running training

Post navigation

« Sports Anchor Taylor Rooks Refuses to Limit Herself—and Thinks You Shouldn’t, Either
Runner’s Dystonia: Mysterious Malady Causes Mind and Muscle to Lose Touch »
Proudly powered by WordPress | Theme: Geekery by Magnigenie.