CINDY KUZMA

Freelance Journalist, Author, and Podcaster

Skip to content
  • Home
  • Books
  • Digital articles
  • Print portfolio
  • Podcasts
  • Media appearances
  • Contact

marathon

Here Is Exactly How to Reschedule (and Sometimes Skip) Your Long Runs

Run coaches offer smart strategies on how to move, modify, or skip your longest training run of the week. Read the full article for Runner’s World.

January 20, 2025February 13, 2025cindy.kuzma@gmail.com
Runner's World fitness marathon running training

How to Turn a Boring Long Run Into an Invigorating Celebration of the Great Outdoors

Try these tips whether you’re on a gorgeous trail or jogging through city streets. Read the full article for SELF.

October 15, 2024November 14, 2024cindy.kuzma@gmail.com
SELF marathon mental health running sport psychology

A Miler and a Marathoner Are Getting Married. Here’s How They Meet in the Middle

Brian Shrader, one of the top Americans running this year’s Chicago Marathon, has a built-in training partner: his fiancée, Olympic Trials finalist Helen Schlachtenhaufen. Read the full article for Runner’s World.

October 11, 2024November 14, 2024cindy.kuzma@gmail.com
Runner's World Chicago Marathon elite athletes marathon running

Miss USA, an Army Officer, Has a New Mission: The Chicago Marathon

Alma Cooper will compete in Miss Universe next month—but first, she’ll run 26.2 miles to raise money to end gender-based violence. Read the full article for Runner’s World.

October 10, 2024November 14, 2024cindy.kuzma@gmail.com
Runner's World Chicago Chicago Marathon marathon running

41-Year-Old Mom of 11 Runs 2:35 Marathon in Duluth

Rena Elmer, a former steeplechaser who’s had two kids since running the 2020 Olympic Marathon Trials, placed seventh at Grandma’s Marathon. Read the full article for Runner’s World.

June 26, 2024July 10, 2024cindy.kuzma@gmail.com
Runner's World elite athletes marathon running training

9 Ways Top Masters Marathoners Stay Fast After Age 50

Here’s how they avoid the comparison trap and injury setbacks to dominate their age groups. Read the full article for Runner’s World.

June 11, 2024June 24, 2024cindy.kuzma@gmail.com
Runner's World elite athletes marathon masters runners racing training

7 Keys to Being Your Own Best Running Coach

Olympic marathon alternate Jess McClain offers advice on crushing goals, your way. Read the full article for Runner’s World.

March 25, 2024March 28, 2024cindy.kuzma@gmail.com
Runner's World elite athletes marathon Olympic Marathon Trials running training

Olympic Alternate Jess McClain Signs Sponsorship Contract With Brooks

She was working full-time and coaching herself when she finished fourth at the Olympic Marathon Trials in Orlando. Read the full article for Runner’s World.

March 25, 2024March 28, 2024cindy.kuzma@gmail.com
Runner's World elite athletes marathon Olympic Marathon Trials running

How Boston Marathon Winner Des Linden Stays Race Ready

Slow mornings, her dogs, and evening puzzles help get the two-time Olympian through her training miles. Read the full article for The Cut.

March 18, 2024March 21, 2024cindy.kuzma@gmail.com
The Cut Boston Marathon elite athletes marathon running training

Meet Jessica McClain, Your Olympic Marathon Alternate

In her third marathon, she ran a patient race and a 4-minute personal best to place fourth. Read the full article for Runner’s World.

February 3, 2024February 15, 2024cindy.kuzma@gmail.com
Runner's World elite athletes marathon running

Posts navigation

← Older posts

Recent Posts

  • How to Exercise Outside With Raynaud’s Syndrome Without Freezing Your Fingers Off
  • Sorry, but Running Without Energy Gels Isn’t the Flex You Think
  • The 5 Best Full-Body Exercises, According to Trainers
  • Here Is Exactly How to Reschedule (and Sometimes Skip) Your Long Runs
  • How Much Is .04 Seconds Worth? For Conner Mantz, $22,000

Archives

  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • December 2020
  • October 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • September 2011
  • August 2011

Categories

  • A Sweat Life
  • Bicycling
  • Chicago magazine
  • espnW
  • Fitness.com
  • Furthermore
  • Health.com
  • Illinois Alumni
  • Livestrong
  • Men's Health
  • NowU.com
  • Outside
  • Preserving Your Memory
  • Prevention
  • Runner's World
  • SELF
  • Shape.com
  • The Cut
  • The New York Times
  • UIC Alumni
  • USA Today magazines
  • VICE
  • Women's Health
  • Women's Running
  • Zelle

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Proudly powered by WordPress | Theme: Geekery by Magnigenie.