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The 87-year-old actor and activist tells SELF how her routine has evolved over the years. Read the full article.

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The 87-year-old actor and activist tells SELF how her routine has evolved over the years. Read the full article.


After a serious crash nearly derailed her quest, the Olympian reflects upon “how lucky I was in the face of being a little bit unlucky.” Read the full article for SELF.

From gear to nutrition, there are ways to ease the icy grip on your hands and feet. Read the full article for SELF.
