That quick catnap might not always work to make you less sleepy. But a new study suggests a surprising benefit of 30-minute snoozes on the sleep-deprived: less sensitivity to pain. Read the full article for Runner’s World.
That quick catnap might not always work to make you less sleepy. But a new study suggests a surprising benefit of 30-minute snoozes on the sleep-deprived: less sensitivity to pain. Read the full article for Runner’s World.