How to Go from Riding the Couch to Riding a Century

Runners have their marathons; triathletes, their Ironmans. Cyclists looking to test their mettle have a benchmark challenge of their own: the 100-mile century ride. Even if your winter workout regimen consisted primarily of streaming Parks and Recreation, if you start training now, you can still set your sights on conquering a century this fall. Read the full article for Chicago magazine.