CINDY KUZMA

Freelance Health & Fitness Writer

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Uncategorized

He Almost Died Training for NYCM—Now, He’s Running His Third Major Marathon in Chicago

Jeff Kaplan couldn’t walk or talk after a driver hit him. Three years and three brain surgeries later, he’s rebuilt himself stronger. Read the full article for Runner’s World.

October 8, 2021January 2, 2022cindy.kuzma@gmail.com
Runner's World Uncategorized brain injury Chicago Marathon incredible athletes running

How to Start Running So You Can Crush Your First Mile

Future runners, follow this route to success. Read the full article for SELF.

May 10, 2021June 13, 2021cindy.kuzma@gmail.com
SELF Uncategorized running training

21 Signs of a Successful Workout That Have Nothing to Do With Sweat or Soreness

Here’s how to actually measure success. Read the full article for SELF.

October 21, 2020November 18, 2020cindy.kuzma@gmail.com
SELF Uncategorized fitness workout

How You Can Break Barriers Just Like Eliud Kipchoge

Looking to PR at any distance? You can steal the strategies that helped Kipchoge break two hours in the marathon. Read the full article for Runner’s World.

November 8, 2019December 30, 2019cindy.kuzma@gmail.com
Runner's World Uncategorized Eliud Kipchoge marathon running training

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