When Richard Sikorski collapsed during the 2015 Chicago Marathon, his race stopped and another one began. The race to save his life. Listen to the full episode of Human Race, a Runner’s World podcast.
Runner’s World
Olympian Alexi Pappas Mentors Middle-Schooler to More Than Just Fast Times
She ran with 12-year-old Ellie Grammas to a super fast 31:53 at Chicago’s Shamrock Shuffle 8K. Read the full story for Runner’s World.
After Cheating Death Twice, Ironman Powers Through Races With Another Person’s Heart
Heart transplant recipient Derek Fitzgerald runs, bikes, and swims for a reason: “to be the best custodian of my body.” Read the full article for Runner’s World.
Meet the Chicago Cubs Running Club
The front-office employees of the World Series-winning team are getting started with their own spring training. Read the full article for Runner’s World.
Avoid These 4 Social Media Mistakes
Your phone can motivate, but it can also encourage habits that keep you from running your best. Read the full article for Runner’s World.
A New Way to Recover
We’ve all heard how important postrun recovery is. But for a lot of us, it’s one of the easier things to skip over in our haste to wrap things up. Listen to the full story on The Runner’s World Show.
10 Things Successful Runners Do Every Night Before Bed
After they figure out the details for the next day’s workout, they give their minds a rest. Read the full article for Runner’s World.
Start Hard, Finish Easy
Research suggests you may enjoy runs more if you get the tough parts out of the way early. Read the full article for Runner’s World.
The Extreme Boston Marathon Ritual That Shows I’ve Completely Lost It
No detail is too small to practice. And that includes the bus ride out to the start. Read the full article for Runner’s World.
How 5 Elite Runners Use Yoga to Improve Their Performance
From steeplechasers to ultramarathoners, these athletes make time on the mat a priority. Read the full article for Runner’s World.