CINDY KUZMA

Freelance Journalist, Author, and Podcaster

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performance

How 5 Elite Runners Use Yoga to Improve Their Performance

From steeplechasers to ultramarathoners, these athletes make time on the mat a priority. Read the full article for Runner’s World.

March 2, 2017cindy.kuzma@gmail.com
Runner's World injury prevention performance racing running strength training yoga

Are Olympic Athletes Legally Doping?

In most of sports’ recent doping scandals, there’s one thing no one questions: the substances used. But next month—on sports’ biggest stage—one known performance-enhancing drug will be allowed. In fact, you may have used it to boost your own performance as recently as this morning. Read the full article in Men’s Health.
January 30, 2014cindykuzma
Men's Health caffeine doping fitness Olympics performance
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