Try these tips whether you’re on a gorgeous trail or jogging through city streets. Read the full article for SELF.
How to Turn a Boring Long Run Into an Invigorating Celebration of the Great Outdoors
Author: cindy.kuzma@gmail.com
A Miler and a Marathoner Are Getting Married. Here’s How They Meet in the Middle
Brian Shrader, one of the top Americans running this year’s Chicago Marathon, has a built-in training partner: his fiancée, Olympic Trials finalist Helen Schlachtenhaufen. Read the full article for Runner’s World.
Miss USA, an Army Officer, Has a New Mission: The Chicago Marathon
Alma Cooper will compete in Miss Universe next month—but first, she’ll run 26.2 miles to raise money to end gender-based violence. Read the full article for Runner’s World.
The Path Out of Sport Isn’t Always Clear for Retiring Paralympians
Athletes have to navigate financial concerns, loss of identity, and a world that isn’t always welcoming to disabled workers. Read the full article for SELF.
Weathering the Changes
As the pages on the calendar fly by, here’s what people with Alzheimer’s and their caregivers should know. Read the full article for Preserving Your Memory.
What It’s Actually Like to Live in the Olympic Village, According to the Athletes
Coffee trucks, TSA-level security, a “gift shop on steroids,” and yep, a lot of parties. Read the full article for SELF.
What It’s Really Like to Sleep in the Olympic Village, According to the Actual Athletes
Yes, cardboard beds are a thing. So are parties. Read the full article for SELF.
Nikki Hiltz Takes the Olympic Trials 1500 Meters in a Trials Record
Emily Mackay was second and Elle St. Pierre was third in a super fast final. Read the full article for Runner’s World.
Weini Kelati Wins the Women’s 10,000 at the U.S. Olympic Trials
Parker Valby and Karissa Schweizer take second and third—but it isn’t certain they’ll make Team USA. Read the full article for Runner’s World.
Allie Ostrander Pursues Recovery, One Post at a Time
Her seventh-place finish in tonight’s steeplechase final proves the mental health advocate is stronger after publicly facing her eating disorder. Read the full article for Runner’s World.