
Janee’ Kassanavoid wants to “show up, work hard, and make history.” Read the full article for SELF.

Janee’ Kassanavoid wants to “show up, work hard, and make history.” Read the full article for SELF.
Don’t be shocked if you feel a little bummed—even if you crushed your goal. Read the full article for SELF.
Make the most of your post-run swag with everything from craft projects to meaningful donations. Read the full article for SELF.
The 2004 bronze medalist on watching records fall, setting new goals, and joking with Kipchoge. Read the full article for Runner’s World.
The up-and-coming group is part of a groundswell of new running crews across the city—and has 11 members running Sunday’s Chicago Marathon. Read the full article for Runner’s World.
Makena Morley has used it frequently in the buildup to her marathon debut this weekend. Read the full article for Runner’s World.
If you find yourself kicking the inside of your ankle until it’s bloody, read on. Read the full article for Runner’s World.
She already holds the half marathon record. Here’s what she says about her goals for October 9. Read the full article for Runner’s World.
Take these smart steps before, during, and after your workout. Read the full article for SELF.