The educator, nonagenarian, and dessert lover shares her daily routine. Read the full article for Chicago Magazine’s The Regimen feature.
Chicago
The Lakefront Trail Renovation Is Done. Here’s What’s New.
Now that the effort to separate cyclists from pedestrians is officially complete, here’s what to expect when you walk, run, or ride. Read the full article for Chicago Magazine.
How a Ballet Dancer Stays Nimble
Get in Nutcracker shape with the Joffrey’s Amanda Assucena. Read the full article for Chicago Magazine’s The Regimen feature.
Goose Island’s Tim Faith Spills His Secrets To Creative Brewing And Fast Running
In this episode of #WeGotGoals, I learns how Goose Island brewer Tim Faith continually tweaks his recipe for success. Listen to the full episode, and read the full post, on aSweatLife.com.
This Gym Makes It Hard to Breathe for a Better Workout—So I Tried It
Training in a low-oxygen altitude chamber just might be the next best thing to living at 10,000 feet. Read the full article for Health.com.
You Can Now Turn Your Old Race Medals Into Awesome New Coasters
Try this functional, decorative approach to honor your accomplishments. Read the full article for Runner’s World.
The Runner’s Guide to Chicago
Where to stay, dine, and drink in the city whose running community is second to none. Read the full article for Runner’s World.
How Extraordinary Runners Finished This Year’s Chicago Marathon
From several triple-digit marathoners to a legend finishing with her daughter, we tracked some incredible athletes through the 41st annual event. Read the full article for Runner’s World.
She’s Back to the Chicago Marathon, Cancer Free, and Running With No Doubt
For her 102nd marathon, Leesa Drake proves how strong you can be when facing life-changing obstacles. Read the full article for Runner’s World.
A Rare, Paralyzing Neurological Disease Won’t Stop This Brain Scientist From Running Chicago
Lynn Rogers, a 16-time marathoner, wants others with her condition to know they have a chance at recovery, too. Read the full article for Runner’s World.