The rare condition jams the signals between the brain and the legs, leaving athletes hobbled—and looking for answers. Read the full article for Runner’s World.
Runner’s World
Hundreds Race in Memory of Beloved Runner Killed in Shooting
Greg “Ziggy” Zyszkiewicz of Milwaukee made a life out of good deeds. Now others are running the races he can’t. Read the full article for Runner’s World.
The Food Resolutions You Should Be Making
Broad “be more healthy” goals set you up for failure. Swap them out for ones that are specific and achievable, and reap the running rewards all year long. Read the full article for Runner’s World.
Harness Resilience to Outsmart Any Injury
And use it to bounce back faster if you’re already injured. Read the full article in Runner’s World.
Kevin Lyons’s Iconic Monsters Go for a Run
A New York City artist channels his trendy designs into running pitfalls. Read the full article for Runner’s World.
Determined to Defy Her Condition, Runner Completes New York City Marathon Backward
Fifteen years after she first ran the race, Justine Galloway finished it again with a whole new perspective. Read the full article for Runner’s World.
This Beer Race Rewards You for Having the Most Brew Left at the Finish
The half-kilometer Micro Marathon at Austin’s Circle Brewing is less chugging contest, more balancing act. Read the full article for Runner’s World.
Strong Calf Muscles Will Make You Faster
Yo
ur quads and hamstrings aren’t the only muscles in need of attention. Push your pace by building your below-the-knee strength and power. Read the full article for Runner’s World.
Inspired by a Big-City Marathon? Here’s How That Can Be You Next Year
Follow this step-by-step guide to train right, gear up, and race well. Read the full article for Runner’s World.
Here’s Why You Should Take Walk Breaks During Your Next Race
It seems counterintuitive, but incorporating them into your strategy can give you a faster finish. Read the full article for Runner’s World.