Lashing out at slower runners, banging on cars, elbowing competitors—runners are on a short fuse. Here’s how to avoid unnecessary anger while training or use it to fuel your performance. Read the full article for Runner’s World.
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6 Ways a Running Prodigy Is Finding Masters Success
At age 43 and with an 11-month-old baby, Melody Fairchild charts her own course back to the top. Read the full article for Runner’s World.
Noah Droddy Is More Than Just a Cool Dude
The fan favorite goes from heartbreak to a breakthrough 10-mile performance. Read the full article for Runner’s World.
8 Yoga Moves for Time-Crunched Runners
Even if you only have a few minutes to spare, these poses can improve your performance. Read the full article for Runner’s World.
Six Things Never to Say to an Injured Friend
Before you put your running-shoe covered foot in your mouth, consider how you can be compassionate to a running buddy who’s hurt. Read the full article for Runner’s World.
The Runner’s World Show Episode 32: A Healthy Running Life
For runners, few things are worse than getting injured. Except—perhaps—when we can’t pinpoint the cause of the pain, and therefore, its treatment. This past spring, Runner’s World contributing editor Cindy Kuzma recorded an investigative mission of sorts into one runner’s battle with plantar fasciitis. Listen to the story here (segment starts at 29:37).
Noah Droddy: More Than a Meme
He might not take himself too seriously. But with an aggressive performance at the USATF 10-mile championships, the now-famous hipster runner proves he’s a legitimate competitor. Read the full article for Runner’s World.
8 Ways Your Running Shoes Are Ruining Your Workout
Make these gear mistakes and your race time (and your toenails) may pay the price. Read the full article for Men’s Health.
6 Ways To Walk Off Weight After Menopause
With age comes wisdom, a full life, and discounts on movie tickets and rental cars. But as your body moves through—and beyond—the shifts of menopause, biology does throw a few whammies your way in the weight gain department: About 10 pounds, on average, according to San Francisco–based functional medicine specialist Marsha Nunley, MD. Read the full article for Prevention.
Aquatic innovator Daniel Lynch
Daniel Lynch’s dedication to youth athletics fuels development of a sport-changing learning system. Read the full article for Illinois Alumni.