Kelly Herron says running provided power to fight off her attacker. Finishing 26.2 will offer closure. Read the full article for Runner’s World.
For a range of reasons, these women added firearms to their training gear. Read the full article for Runner’s World.
Coming to shelves soon: a sports bra that offers training advice, an alarm to stay safe on solo runs, and performance socks that support American farmers. Read the full article for Runner’s World.
Tech CEO Dave Goldberg’s death highlights the rare but serious risks linked to fitness equipment. Read the full article for Runner’s World.
One minute, you feel invincible: You’re squatting heavy, tossing bags of mulch, helping the lovely passenger in 12D hoist her bag into the overhead compartment. The next, your back barks, leaving you hunched over. Researchers at the University of Sydney recently studied 1,000 patients to pinpoint some of the most common triggers of acute back pain—those sudden, sharp spasms that seemingly occur at any time and can leave you laid up for days. Read the full article for Men’s Health.