CINDY KUZMA

Freelance Journalist, Author, and Podcaster

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elite athletes

Road to the Trials: Trust the Process

As elite mother-runner Neely Gracey prepares for her third Olympic Marathon Trials, she explains how to turn your wildest ambitions into a plan of action. Read the full article for Women’s Running.

September 12, 2023September 13, 2023cindy.kuzma@gmail.com
Women's Running elite athletes goals marathon Olympic Trials Marathon psychology running training

‘Vulnerability Is So Important:’ The USWNT Gets Candid About Mental Health

Their new initiative will support both pro and young athletes. Read the full article for SELF.

August 14, 2023September 13, 2023cindy.kuzma@gmail.com
SELF elite athletes mental health soccer

Neely Gracey’s Road to the Trials: Go for Your Goals

Follow elite mother-runner Neely Gracey as she prepares for her third Olympic Marathon Trials—and offers advice on reaching your own running breakthrough. Read the full article for Women’s Running.

July 24, 2023September 13, 2023cindy.kuzma@gmail.com
Women's Running elite athletes goals marathon Olympic Trials running

Emma Bates Places Fifth in the Boston Marathon

Behind her, Aliphine Tuliamuk and Nell Rojas run personal bests, but Bates was the only American woman in the top 10. Read the full article for Runner’s World.

April 17, 2023August 13, 2023cindy.kuzma@gmail.com
Runner's World Boston Marathon elite athletes marathon running

Sara Hall’s 6 Tips on Coping With a Long Injury Layoff

The serial racer began to wonder if she’d ever make it back. Here’s what she learned. Read the full article for Runner’s World.

March 27, 2023April 3, 2023cindy.kuzma@gmail.com
Runner's World elite athletes health injury marathon running sport psychooogy training

Meet the Hammer Thrower Representing Indigenous Women on the World Stage

Janee’ Kassanavoid wants to “show up, work hard, and make history.” Read the full article for SELF.

November 30, 2022December 27, 2022cindy.kuzma@gmail.com
SELF elite athletes track and field

Deena Kastor Already Has an Olympic Medal—Here’s Why Her Latest Hardware Means So Much

The 2004 bronze medalist on watching records fall, setting new goals, and joking with Kipchoge. Read the full article for Runner’s World.

October 13, 2022December 27, 2022cindy.kuzma@gmail.com
Runner's World Chicago Chicago Marathon elite athletes marathon racing running World Marathon Majors

Try This One Simple Trick the Next Time You’re Struggling in a Race or Workout

Makena Morley has used it frequently in the buildup to her marathon debut this weekend. Read the full article for Runner’s World.

October 6, 2022October 25, 2022cindy.kuzma@gmail.com
Runner's World Chicago elite athletes racing running training

Will Emily Sisson Try for the American Record at the Chicago Marathon?

She already holds the half marathon record. Here’s what she says about her goals for October 9. Read the full article for Runner’s World.

September 30, 2022October 25, 2022cindy.kuzma@gmail.com
Runner's World Chicago Marathon elite athletes marathon racing running

How Olympian Elise Cranny Saved Her Season

She was suffering from RED-S, but she didn’t recognize it immediately. Once she did, she rested, ate a lot, and recovered quickly enough to win a national title in the 5,000 meters. Read the full article for Runner’s World.

July 11, 2022August 28, 2022cindy.kuzma@gmail.com
Runner's World elite athletes health running training

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